Parents Information Session (Optional)

Marist Cross Country Families,

As we approach the end of week three of summer mileage tracking, we are one week away from the second GHSA dead week, and two weeks away from . In the more immediate future, we will be meeting virtually tomorrow evening for round two of our scheduled preseason information sessions. Student-athletes will meet at 6:00pm, and parents/guardians will meet at 7:00pm. Please access the links below for tomorrow night:Wingfoot Cross Country Camp

1. 1. Topic: Marist XC: Student-Athlete Meeting (6/25)

   2. Time: Jun 25, 2022 06:00 PM Eastern Time (US and Canada)

   3. https://zoom.us/j/98653203461?pwd=N05mTUhaR0VhQTQ2QzBpbFcwNjhHdz09

   4. Meeting ID: 986 5320 3461

   5. Passcode: B4jM7X

   Student Athlete Meeting

2. 1. Topic: Marist XC: Parent & Guardian Meeting (6/25)

   2. Time: Jun 25, 2022 07:00 PM Eastern Time (US and Canada)

   3. https://zoom.us/j/99443153382?pwd=TURXU2dKNS9VQlJBQ25CeS8wMjBIZz09

   4. Meeting ID: 994 4315 3382

   5. Passcode: U45VnY

   Parent & Guardian Meeting

A few notes on tomorrow's meetings:

1. Shared above is the slideshow reviewed during our 6/5 and 6/6 meetings. Please review these and note that we have made a few revisions and updates to our schedule. Those adjustments are not reflected in the slides above, however, they will be reviewed tomorrow evening and shared with everyone upon conclusion.

2. These meetings are optional. We highly recommend attending, but we recognize that schedules are hard to navigate in the summer. Please try to attend, but do not worry if you can't make it. We will share information afterwards.

3. Tomorrow, in addition to what was reviewed on 6/5 and 6/6, we will discuss a few items not addressed during the first round of meetings, including:

   1. Practice expectations

   2. Meet day expectations

   3. Varsity Training & Leadership Camp

   4. Great American XC Festival travel selections

   5. State team selections

   6. Postseason race opportunities

   7. Proper nutrition, hydration, and sleep

   8. And a few smaller items!

We are looking forward to meeting with many of you tomorrow evening! Thank you for your continued support, and we're excited to detail a few more exciting elements of the upcoming fall.

Summer training is off to a great start. We've had strong attendance at summer conditioning sessions, and the summer miles are pouring in. Student-athletes, please be sure to log your miles on Final Surge. We will post a Week 3 Recap on Sunday night, so please make sure your log is as updated as possible. Thank you!

Keep up the great work, and I'm excited to see you all during tomorrow's meetings.

Respectfully,

Coach McMurray

Matt McMurray

Marist School

English Department

Head Cross Country Coach

Head Track & Field Coach