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Marist XC
XC Practice Schedule: 9/19 through 9/22
Mon, Sep 19
|Atlanta
Practice schedule to be held between 9/19 and 9/22, leading up to the Wingfoot taking place on Friday 9/23.
Time & Location
Sep 19, 2022, 12:00 AM – Sep 22, 2022, 12:00 AM
Atlanta, 3790 Ashford Dunwoody Rd NE, Atlanta, GA 30319, USA
About the Event
@ 4:00Monday
Location: Marist
Activation
Easy Run
Stretch
End: ~5:45-6:00
@ 4:00Tuesday
Location: Marist Activation & CARs
Workout Day
Stretch
End: ~6:15-30
@ 4:00Wednesday
Location: Marist
Light Strength Work (20 min)
Recovery Run
Stretch
End: ~5:45-6:00
@ 4:00Thursday
Location: Marist
Activation
Easy Run + Strides
Stretch
End: ~5:45
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